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Monday, November 5, 2012

Trainer's Grocery Lists: Devin's list!

Check out our second trainer's grocery list, written by Devin Snevel! "I try to focus on eating things that grow. But the one thing I must have at all times is cheese! I eat salads everyday, so I always have feta, gorgonzola, and goat cheese crumbles. I use just a little, but they pack a lot of flavor." 

Items marked with a * can be found at Costco. 

Produce: 

Bananas 
Pineapple
Apples
Clementines 
Grapefruit 
Sweet Potatoes 
Variety of Salad Mixes 
Cucumbers 
Tri-colored bell peppers 
Avocados 
Tomatoes 
Onions 
Carrots


Dairy/Eggs: 

Coconut Milk 
Eggs 
Goat Cheese crumbles 
Feta 
Gorgonzola 
String Cheese 


Snack Items: 

String Cheese 
Fruits 
Veggies 


Meat/Poultry/Seafood: 

Wild-caught salmon* 
Chicken Breast 
Turkey Breast 
Flank Steak 
Shrimp
Scallops 


Canned/packaged items: 

Craisins
Raisins
Wyman's of Maine Mixed Berries and Tropical Mixed Fruit (for smoothies)* 
Quinoa
Chickpeas
Black Olives 
Steamable packages of veggies (the NO sauce varieties) 



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