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Monday, June 18, 2012

DumBell Favorites: Christina-isms: Part 2!

It wouldn't be a proper anniversary celebration month if we didn't post a few more of Christina's popular sayings! Enjoy, and feel free to post your favorites in the comments section!



Christina-isms: Part 2! 
  1. If you do it half-assed, all you'll be left with is an extra ass! 
  2. [To new recruit that's in the middle of holding the squat position] So, what are you having for lunch today? 
  3. Why are we waiting for you? I'm here! I'm ready! And I don't even pay me! 
  4. I'm a control freak! Stay behind me! 
  5. I LOVE straight lines! 
  6. Push-ups on your knees are not girly push-ups, they are sissy push-ups! 
  7. There are no friends at Boot Camp. I don't have any friends. We're not friends! 
  8. I'm giving you the tools to live a long life without a hip replacement. I will not pray for you if you need one later in life. I only pray for poor Gertrude, because, bless her heart, she didn't know any better. 
  9. [During arm circles] We're all wearing strapless gowns to the ball. But go ahead and bring a shawl for your friend and place it across their chair when she goes up to the buffet line for the second time. 
  10. Promiscuous stance, ladies! Boobies out, butt out! I've never had to pay for a drink in my life! And I'm talking top shelf margaritas, not the cheap stuff. 
  11. OTSS: Original Tramp Stamp Status. I want those tattoos looking exactly the way they did when you got them at age 18. 
  12. Why would you quit with only 10 seconds left? Go faster! Don't tell me you want it. Show me! 
  13. [During crab walks and triceps dips] You created that monster. Now you need to lift it! 
  14. This first run is slow. So slow, in fact, that it hurts me to run this slow. If you cannot keep up, it is a true testament to the damage you've done to your body over time. Don't worry--we'll get you up to speed. 
  15. Quit quitting!
  16. There can only be one first. Scream it! Say it loud! 
  17. Go home and introduce yourself to the new you. Be proud of the changes you're making! 
  18. [At the end of a session] I like you more than I did 4 weeks ago. 
  19. I want to help you, but I will never feel sorry for you. 
  20. What can I say? It's in my nature. 





10 comments:

  1. Love love love theses! They make boot camp so much more fun ;) I think #9 might be my favorite! The first time I heard it I almost died lol!!!

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  2. Ditto to #9 being one of the best!! :D I don't think she will ever be out of my head!! ;)

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  3. Love it! I remember in my first session when she said the run was painfully slow, I thought I was going to die because I could hardly keep up, and now I'm shooting to be the First person out there! Now its a true testament to what I have done to fix my body and I have been brought up to speed ;)

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  4. I love #11 because it's my life-long goal to keep the tramp stamp looking as fabulous as the day it was inked and the first time I heard Christina say this I laughed so hard I couldn't hold my super hero.

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  5. Could anyone else hear Christina's voice in your head as you were reading this?
    I have never heard #9, but I squirted water out of my nose as I read it. lol! That's got to be my favorite!

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  6. If you can address your clients as the "itty bitty titty committee" and still have a job... "DANG!" you've got a good thing! Love ya, christina!!! From, a proud memer of the IBTC :)

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  7. I was one of the lucky recipients of #2 recently! Love it! Her "isms" Rock!

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    1. Dr. Christina, Any recommendations for an "older mom" who may be preggers? One who wants to continue with bootcamp and get her body back?

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  8. Ok, these may scare a rookie, but it just pumps me up!! And makes me giggle too.. :) all of them are so GREAT!

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  9. "If you cannot keep up, it's a true testament to the damage you've done to your body over time." - The first day of bootcamp I went home and wrote this on my mirror in red lipstick. Dramatic :) But I've never forgotten it!

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