"The ladies and gentleman of the LSV-4 did exceptionally well in the class," said Devin. "I did not expect anything less since they PT almost every day. During squat exercises that they do not normally do, I could tell it was more challenging for them compared to say push ups, but they were really troopers and pushed through! They did a fantastic job!"
Some comments from the crew post-work out!
"I didn't know how out of shape I was until today."
"It felt good mostly...until we started working our backs!"
"Someone is going to have to help me up the ladder on the boat."
"That is one great work out!"
After reading your post, I am feeling very inspired.
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