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Showing posts with label McGrew Crew. Show all posts
Showing posts with label McGrew Crew. Show all posts

Saturday, April 7, 2012

DumBell Success Stories: Stacey Snee


DumBell Fitness is proud to feature weekly success stories from our many Boot Camp locations. Today, we're featuring Stacey Snee, whose story is a little different than our past success profiles. Stacey has long been thin, but found her strength at Boot Camp. She is also bringing fitness and health to children as she competes for Mrs. Hawaii! Congratulations, Stacey! 

Stacey Snee currently holds the title of Mrs. Aiea and is competing in the Mrs. Hawaii pageant on Sunday, April 15th. An inaugural "McGrew Crew" member, Stacey has an impressive background. She graduated from the United States Naval Academy and served as both a Surface Warfare Officer and METOC officer during her military career. She also holds a Masters of Science in Nutritional Sciences and is a Registered Dietitian. 

When Stacey first began Boot Camp, she was thin, but as trainer Cheri Kendall states, "She was skinny-fat. Stacey is a fantastic example of what the Dumbell Fitness program can do. When she first started, she had no buns and no guns. But, she is now fit, toned, and walking tall with her shoulders back and her girls up high! I am very proud of what she has accomplished and so pleased to have been part of the process." 

Stacey and members of the "McGrew Crew" at the Great Aloha Run! 

 Since starting at McGrew, Stacey has not only put on muscle, but developed a regular workout routine. "My training regimen is basically just Boot Camp on Monday, Wednesday, and Friday at McGrew. I run shorter distance maintenance runs on Tuesday and Thursdays and longer runs on Saturdays or Sundays. A Registered Dietician by trade, my diet basically follows the principles of balance, variety, and moderation." 

In addition to her success in Boot Camp, what we really admire about Stacey is her commitment to fighting the growing childhood obesity epidemic in this country. She specializes in nutrition programs for young children and has a multitude of experience working with families of overweight and obese children. Her hope is that the Mrs. Hawaii platform will allow her the opportunity to bring even more attention to this serious epidemic. DumBell Fitness could not be more proud of her for bringing attention to this critical issue that is also close to our hearts.


Learn more about Stacey's journey to the Mrs. Hawaii pageant by watching this video by Manoa Productions. If you are interested in attending the pageant, contact Stacey for ticket information. 





Best of luck, Stacey! We hope you bring home the crown! 



Saturday, March 31, 2012

DumBell Success Stories: Cody Vernon

Today's DumBell Success Story features McGrew recruit Cody Vernon. Congratulations, Cody!


Cody Vernon has been a regular at the McGrew Point Boot Camp since August. Over the past 6 months, Cody has lost an amazing 40 pounds! In the past, he had struggled with motivation and consistency, but Cody says trainer Cheri Kendall changed all of that. Cody states, "Cheri Kendall deserves a big shout out! She has kept me motivated for the past several months and helped me establish a habit of exercise." 


Cody and wife Kyle, pre-boot camp! 

"Watching Cody's transformation has been so rewarding as a trainer," says Kendall. "He is the hardest-working member of McGrew crew, day after day. From the beginning, even at 40 pounds heavier, you could see his determination to take back control of his body and bring a higher level of energy to his life and family." She also teases, "Did I mention he has a great sense of humor and doesn't mind that many of my stories are 'for the girls?' All joking aside, with his weight loss and running successes, he is an amazing role model for our team."

Cody also cites an improved diet that focused on more fruits, vegetables, and lean proteins for his weight loss. He also gives credit to his wife, saying, "I would be remiss if I did not mention my biggest inspiration: my wife, Kyle. For years now she has been getting up early 4-5 times a week and is out the door to exercise before she starts her day. The support and encouragement I receive from her is priceless when it comes to my success!"

"Cheri, along with many of my fellow Boot Campers, helped me train for and run my first half marathon a few weeks ago! I was able to finish the program all due to the strength I have gained from such a great program," says Cody. "My biggest heartfelt thanks to Cheri, the McGrew Crew, my family, and DumBell Fitness for helping me get back on the right track!"


Cody with his son after finishing a race. Way to go, Cody!