This DumBell Fitness Demo shows a new variation to the abdominal exercise, Triple Treats!
DumBell Fitness, a fitness boot camp tailored for military spouses, is based in Honolulu, Hawaii. Follow our blog and learn more about health, nutrition, and much more!
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Showing posts with label DumBell Fitness Demo. Show all posts
Showing posts with label DumBell Fitness Demo. Show all posts
Friday, May 11, 2012
Friday, April 27, 2012
DumBell Fitness Demos: Ab Extensions Using a Stability Ball
Today's DumBell Fitness Demo: Ab Extensions Using a Stability Ball!
Friday, April 20, 2012
DumBell Fitness Demos: Up and Overs
Looking for a new way to get in a cardio burst? Try today's DumBell Fitness Demo, featuring Up and Overs!
Friday, April 13, 2012
DumBell Fitness Demos: Triple Treats
In today's DumBell Fitness Demo, Christina Landry demonstrates one of her favorite Boot Camp abdominal exercises: Triple Treats!
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