DumBell Fitness, a fitness boot camp tailored for military spouses, is based in Honolulu, Hawaii. Follow our blog and learn more about health, nutrition, and much more!
Pages
▼
Friday, April 6, 2012
DumBell Fitness Demos: Frog Jumps
In today's demo, lead DumBell Fitness trainer Christina Landry demonstrates how to utilize a stair stepper to get in a great cardio burst at the gym or at home. Try these frog jumps today!
No comments:
Post a Comment